Swine Flu? Pirates? Loiterers? I know who to call... Allegiance Assemble!!!
From Zero to 26.2 in Six Months...
Races and Results
- 7/12/09 The Boilermaker 15K - 1:27:28
- 7/4/09 Saratoga Firecracker 4-Mile - 35:17
- 6/28/09Stratton Faxon Fairfield Half-Marathon - 2:18:05
- 5/31/09Amica Insurance Iron Horse 10K - 1:01:21
- 5/24/09 Boston P.D. Run to Remember - 5-miles - 46:18
- 5/17/09 Shamrock Duathlon- 5K,28K,5K - 2:37:33
- 5/16/09 Windsor Kiwanis Shad Derby 5K - 27:54
- 5/9/09 Salmon River Run 5.5 miles - 1:00:20
- 5/3/09 Hotel California Baja 5000 5K - 29:34
- 4/26/09 Glastonbury River Run 5K - 31:27
About Me
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2009
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May
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- No Carbs No More
- 136 days to go...
- What I Missed...
- Boston Police Department Run to Remember - 5mi - 4...
- City of Runners
- Kris Allen - American Idol 2009
- Shipping up to Boston
- Four Weeks Down...
- To the Victor goes the...
- Bring It On...
- Twenty Five Weeks sponsored by Brooks
- Flexibility is key
- BREAKING NEWS : FAT GUY TO RUN/BIKE IN TWO WEEKEND...
- To Duathlon Or Not To Duathlon...
- From My Doorstep to the TPC River Highlands...
- Salmon River Run - 1:00:20
- My Bad...
- The Kid is Back...
- Excuses are like...
- Blah
- Hump Week
- Hotel California Baja 5000 5k - 29:34 (new persona...
- Friday Funnies #2
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